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Perfect low-carb supper packed with flavour and nutrition

I created this recipe for my supper showcase last month in collaboration with UK Shallots. I wanted to use shallots in fresh and light...

This is a great quick suppertime dish as the only cooking involved is boiling the rice noodles and cooking the sweetcorn. The other...

For me, salsa verde is a the epitome of summer Mediterranean dining and its punchiness can pep up most fish dishes. I served the cod with...

Romesco sauce is a classic Spanish sauce which matches perfectly with roast or grilled vegetables, fish and meat. I served pan-fried...

This quick and easy supper dish uses store cupboard and freezer ingredients for those evenings when you just don't have time to pop to...

These sweetcorn protein pancakes are a real favourite of The Urban Kitchen customers during the bespoke nutrition and meal delivery days....